The most effective way of keeping your hair healthy is regular washing and conditioning. It is important to maintain the moisture of the hair and for that women should take up deep conditioning of hair at least once a week. Women should generally prefer conditioning and cleansing products that are suitable for their own hair. For example, women with dry and frizzy hair should use a heat-activated or thermal conditioning treatment for most effective results. A conditioner containing keratin is also recommended for all types of hair.
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